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Original Nordic Walking

Is the best all-in-one workout in the world!

it’s healthy for your heart: with 20-40% greater oxygen uptake
easy on your joints: spreading your load over four feet instead of two.
you’re steady on your feet: it enhances stability and balance.
it’s heavy on your calories: burning 20% or more than regular walking.
it harmonises your mind & body: with greater beneficial effect on mood and stress levels than regular walking
it totally tones & tunes your body: nearly every muscle works.
It’s for everybody – anywhere – anytime of year!